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Please reach us at info@runningaligned.com if you cannot find an answer to your question.
No, flights and transfers are not included but we are more than happy to help and advise on which flights to book etc.
All accommodation, food, drinks (Welcome drinks, hot drinks, water and soft drinks), activities, guided runs, pilates classes and workshops are included. ALSO included with each booking is a 55 minute Holistic/Therapeutic/Aroma massage and a goody bag! The only thing that isn’t included is your flights and transfers to and from the retreat venue and any alcoholic drink (honesty bar in operation).
No, we accept all levels and abilities. HOWEVER if you would like to make the most of the activities on offer and intend joining the guided trail runs then you should already be able to run at least 10km. Please be advised that some of the trails are quite technical and therefore not suitable for beginners. Please note that you are not required to join all run sessions or pilates classes. Our trainers are excellent and encouraging and will adapt and modify exercises for all abilities. Do let us know if you have any concerns and we will give you the necessary support.
Yes absolutely! It is very common for guests book on to one of our retreats on their own. It’s a really nice way to meet new and likeminded people, make new friends and feel part of the Running Aligned Retreat family. Alternatively you can opt out for some ‘ME” quality time on your own.
No, you can share with another solo traveller guest if you wish or if you want a room to yourself, you can book a double.
Yes, bathroom towels and even robes are provided for the room. We can also provide a beach towel should you require one.
Yes. Shampoo, conditioner, shower gel and body lotion are provided for your convenience.
Yes, mats as well as any props required for use in our Pilates classes are provided.
Once your booking has been confirmed you will receive a full kit list for the activities on the retreat. But broadly speaking, apart from your usual outdoor running and indoor pilates clothing, a pair of trail running shoes and hydration vest is highly recommended. You will also need to bring spending money for the honesty bar should you wish to consume any alcohol and also for taxi fares should you wish to venture to a local town in your free time.
Yes, each day there is a workshop session that you can choose to attend, covering a range of relevant topics and one evening you might like to join the guided walk. If you would like to experience some of the fabulous activities that Tarifa and the surrounding area has to offer then we can arrange this for you. You will need cash for any extra activities you book.
Yes, there’s plenty of time to chill in a quiet spot by the pool or curled up on the sofa reading a book. There is also a pool table and table tennis at the venue! You can take as much or as little downtime as you like.
The food is AMAZING (we are not just saying that)! We are not a weight loss retreat so therefore there is plenty of delicious nutritionally dense food for you to enjoy and to fuel your runs – you will not go hungry. We offer two large home-cooked meals plus juices, fruit and snacks throughout the day. All means are prepared by our wonderfully skilled villa host, Louise (who incidentally is Jules' cousin!). We can cater for all dietary requirements so please let us know if you have any before you travel.
Yes! You will be offered an alcoholic drink (or soft drink of course) on arrival, which is included in the price. For all other alcohol you wish to consume during the retreat there will be an honesty bar in operation.
If you are injured after booking your retreat then please refer to our T&Cs for our cancellation policy. Of course if you are unable to run, you are still more than welcome to attend the retreat and enjoy the Pilates classes and various workshops and activities on offer - we believe you will still get a lot of value from the retreat.
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