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At Running Aligned we are committed to helping you
improve strength and balance in body, mind and spirit.
Join us on our Running and Pilates retreats to feel more aligned
with all aspects of your running, your fitness, your life and your goals;
empowered throughout all stages of womanhood.
We know what it’s like being a busy woman. You work hard and are constantly doing things for other people. Often the things YOU love doing are forced to take a back seat. The kids need taking to football club and your partner seems to find the time for hours on a golf course on a Saturday afternoon! You are a woman who thrives on feeling healthy and strong but fitting in running and fitness around a hectic life means you’re not quite where you want to be.
As you move through the years you might feel less mobile, less flexible, less balanced, weaker and demotivated all of which have a negative impact on your running.
That’s about to change! It’s not selfish wanting to put yourself first for once, in fact it is vital for improved mental well-being.
NOW is the time to make time for things you love doing. NOW is the time to take care of your body. NOW is the time to rejuvenate your fitness, regain your strength and move with more ease. And importantly, NOW is the time to make time for YOU!!
At our retreats you will..
Its time to take action and put yourself first!
We invite you to our next retreat in Tarifa in Spain, 7th to 11th June 2023.. Book now to take advantage of early bird prices.
Places are limited so don’t miss out.
Book today and make 2023 YOUR year!!
The indoor fitness studio provides the perfect space for Jenny's Pilates classes and our workshop sessions.
The outdoor workout patio is often used for our running warm ups and strength training sessions when it's not too hot out!
Join Jules on a guided trail run or feel free to explore by yourself! You can also choose an evening trail hike to watch the sun set.
Included for every guest is a 55 minute holistic/theraputic massage. Let the magic hands of Venerina, soothe your stress away!
Let us tickle your tastebuds with delicious, locally sourced, organic food. Freshly prepared and home made by our host Louise!
And don't worry.. for those who like to enjoy a glass of wine, there will be some alcoholic beverages available on the retreat!
The immaculate terraced gardens provide ample space for relaxation as you gaze out to the Mediterranean Sea.
The pillared courtyard with its three tier fountain and painted Andalusian pictorial tiles is a real focal point.
The kidney shaped pool sits between the numerous palm trees that are embedded within the surrounding patio.
The lounge area is an ideal place for relaxing and discussing the day’s activities over a cup of tea (or a glass of red wine or two!).
The house commands one of the most impressive views in El Cuarton. It feels like you can almost touch Africa!
The house has 4 separate areas with bedrooms available for friends, sharers or single occupants (supplement charge).
Our retreat is 8km from Tarifa, with its beautiful wide, sandy beaches stretching for miles North West of the town centre.
You will often find the sky filled with hundreds of colourful kites as the kite surfers make the most of the breezy conditions.
Tarifa is the most Southerly point of Spain, where the Mediterranean meets the Atlantic. A perfect place to watch the sun set.
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